Dutch Bros Frost Menu: Best Drinks to Try!

Looking for a sweet, creamy frozen treat that hits the spot? The Dutch Bros Frost Menu has something for everyone—from kids to coffee lovers to dessert fans. These Frosts are thick, shake-like drinks loaded with bold flavors, vibrant colors, and fun customizations. Whether you’re craving cotton candy, chocolate, or something wild from the secret menu, there’s a Frost drink waiting for you.

In this guide, you’ll get the full scoop: updated prices, calorie breakdowns, best-sellers, dairy-free options, and even how to make your own at home. Plus, we’ll show you how to order like a pro and explore regional favorites from Oregon to Arizona. If you’ve never tried a Dutch Frost before, or you want to unlock secret combos, this is your go-to guide.

**What Is Dutch Bros Frost?**

Dutch Bros Frost is a blended, ice-cream-based drink. It’s thick, creamy, and tastes like a dessert in a cup. It’s not coffee-based and contains no caffeine by default. That makes it safe for kids and perfect for anyone avoiding stimulants. The Frost is closer to a milkshake than a coffee drink. Think of it as Dutch Bros’ version of a Frappuccino—without the coffee kick.

Frost vs. Freeze vs. Rebel

• Frost: Sweet, creamy, and caffeine-free
• Freeze: Coffee-blended, with a stronger, bolder taste
• Rebel: Energy drink base, fruity and fizzy

The Frost is smoother than a Rebel and more indulgent than a Freeze.

Who Is It For?

Frosts are loved by:

• Kids and teens who want a fun, sugary treat
• Adults looking for a coffee-free option
• Anyone craving dessert-like flavors like cotton candy, caramel, or chocolate

From birthday celebrations to casual cravings, Frosts are a go-to indulgence for all ages. Dutch Bros offers Frosts in flavors like strawberry, chocolate, vanilla, and caramel — making them a fan favorite on hot days or sweet breaks. Need something more energetic? Try a Rebel. Want coffee? Go Freeze. But for a creamy, chill treat? Frost wins.

🧃 According to Dutch Bros’ official menu, Frosts are among their top sellers in non-caffeinated options source: dutchbros.com/menu

**Full Dutch Bros Frost Menu with Prices**

Dutch Bros offers Frosts in three sizes:

• Small (16 oz) – $4.65
• Medium (24 oz) – $5.25
• Large (32 oz) – $6.25

Prices may vary slightly depending on location and state taxes.

💡 Cost by Flavor Category

Some Frost flavors use premium syrups or extra ingredients, which can affect price. Here’s a breakdown:

🍫 Chocolate & Dessert-Inspired

• Examples: Birthday Cake, White Zombie, Snickerdoodle
• Price Range: Same base price as standard Frosts

🍓 Fruity & Tropical

• Examples: Strawberry, Peach Ring, Blue Raspberry
• Price Range: Usually no extra charge

🍬 Candy-Inspired & Secret Menu

• Examples: Cotton Candy, Cap’n Crunch, OG Gummy Bear
• Price Range: Standard unless extra toppings are added

➕ Add-Ons and Customizations

You can upgrade your Frost with popular add-ons:

Customize sweetness, toppings, or even ask for parfait-style layering. Most customizations are kid-friendly too.

🗺️ Local Price Variations

Prices can change depending on where you order:

• California and Washington may have higher base prices
• Oregon, home of Dutch Bros HQ, often has standard or slightly lower pricing
• Taxes and add-on availability also vary by region

Check the Dutch Bros app or ask your local barista for exact pricing.

**Dutch Bros Frost Flavors: Full List**

Dutch Bros offers a wide range of Frost flavors. Each one delivers bold taste, creamy texture, and serious personality.

They group flavors into classic hits, sweet treats, fruity blends, and special seasonal drops.

Classic & Best-Sellers

These are the most popular Frosts — ordered daily by loyal fans:

• Cotton Candy – Sweet blue raspberry with white chocolate
• Ninja – Smooth mint with white chocolate
• White Zombie – White chocolate meets vanilla
• OG Gummy Bear – Strawberry, lime, and passionfruit
• Chocolate – Rich and indulgent, just like a milkshake
• Vanilla Bean – Simple, smooth, and endlessly customizable
• Strawberry Shortcake – Sweet berries and creamy goodness

These flavors are always available and work great with toppings like cream or syrups.

Candy & Dessert-Inspired

Sweet tooth? These Frosts taste like your favorite snacks:

• Snickerdoodle – Brown sugar, cinnamon, and vanilla
• Birthday Cake – Cake batter, sprinkles, and sweet cream
• Cap’n Crunch – Just like the cereal, with extra strawberry twist

They’re especially popular for parties, celebrations, or cheat days.

Fruity, Tropical & Citrus

Fresh, juicy, and lighter on the palate:

• Peach Ring – Peach with a touch of tart
• Raspberry – Tangy and bold
• Strawberry – A top choice for kids and teens
• Pineapple – Bright and tropical, summer-ready

These flavors go great with energy boost add-ons or drizzle toppings.

Nutty, Creamy & Mint-Based

Cream lovers and mint fans — these are for you:

• White Angel – Vanilla, white chocolate, and coconut
• Toasted Mellow – Toasted marshmallow, vanilla, and chocolate
• Creme de Menthe – Cool, minty, and smooth

Each one blends well with chocolate syrup or extra cream for richness.

Seasonal & Limited-Time Offers

Dutch Bros rotates flavors with the seasons. These include:

• Summer Swirls – Light fruit blends and tropical combos
• Holiday Delights – Peppermint, eggnog, and spiced flavors
• Halloween Drops – Candy-inspired and colorful creations

Seasonal drinks change often and may vary by location.

🛎 Want updates?

Download the Dutch Bros app or sign up for email alerts to get notified when new Frosts drop near you. It builds local loyalty and ensures you never miss limited flavors.

🍓 Tip: Many locations feature regional-only flavors—check with your local stand or app.

**Dutch Bros Frost Secret Menu **

Dutch Bros is famous for its off-the-menu creations, and Frosts are no exception. The secret Frost menu includes wild flavor combos you won’t see listed at the stand — but they’re available if you know what to ask for.

🔥 Top Secret Frost Flavors

🗽 Freedom Frost

A red, white, and blue mix — cherry, blue raspberry, and vanilla.
Perfect for summer or patriotic vibes.

🌾 Horchata Frost

Tastes like cinnamon rice milk with a creamy vanilla twist.
Sweet, spiced, and smooth.

👼 White Angel

A dreamy combo of white chocolate, vanilla, and coconut.
Fans call it “pure dessert in a cup.”

🎯 Trifecta

Dark chocolate, white chocolate, and caramel blend into a rich, balanced Frost.
Think mocha milkshake — but smoother.

**🤫 How to Order from the Secret Frost Menu**

1. Know the name of the Frost — most baristas will recognize it.
2. If not, describe the ingredients or flavor base clearly.
3. Ask for it as a Frost — not a Freeze or Rebel.
4. Use the app’s custom drink builder if your stand allows mobile customization.

Baristas appreciate when you’re clear and confident. Want to be polite? Say:-

“Can I get a Freedom Frost — that’s cherry, blue raspberry, and vanilla — as a medium Frost, please?”

❤️ Customer-Favorite Combos

Some combos started with loyal customers. A few popular ones include:

• Peach Ring: Peach + passion fruit + white chocolate
• Cap’n Crunch: Strawberry + hazelnut + soft top
• Strawberry Shortcake: Strawberry + vanilla + graham cracker crumble (optional)
• White Zombie: White chocolate + vanilla

These aren’t official names — but regulars and baristas know them.

👂 Staff Tips from Real Baristas

“The trick is knowing your flavors. If you ask for a ‘Strawberry Shortcake Frost,’ and say what’s in it, we’ll make it.”
— Dutch Bros barista, Idaho

“Secret menu Frosts are usually just custom combos. Don’t be afraid to get creative.”
— Shift lead, Oregon

“We love when customers experiment — it keeps it fun for us too.”
— Barista, Arizona

**Customize Your Frost: Make It Perfect for You**

Dutch Bros lets you turn any Frost into a personal favorite. Whether you’re into bold flavors or light sweetness, customization is easy.

🧁 Sizes, Syrups & Toppings

Choose from three sizes:

• Small (16 oz)
• Medium (24 oz)
• Large (32 oz)

Want to level it up? Try these:

• Drizzles: Add chocolate, caramel, or raspberry on top or inside
• Whipped Cream: Comes free—always a crowd-pleaser
• Parfait Style: Alternate layers of flavors and textures
• Extra Scoops: Add chocolate chips, fruit syrup, or blended candy bits

You can mix up to three flavor syrups per Frost, and even ask for “extra sweet” or “less sweet” for perfect balance.

⚡ Energy & Sweetness Levels

While Frosts are naturally caffeine-free, you can add a Rebel shot to give it an energy boost. Want it super chill? Ask for a low-sugar or reduced sweetness version:

• Use fewer syrup pumps
• Choose lighter base options
• Ask to skip drizzles or extras

This way, you control the sugar hit without losing flavor.

🥛 Dairy-Free & Allergy-Friendly Options

Need a Frost without dairy? Dutch Bros offers:

• Oat milk
• Almond milk
• Lactose-free cream base

Let your barista know about any allergies. You can request:

• No whipped cream
• No nut-based syrups
• Soy-free or gluten-free flavor options

Always double-check at the window, as ingredient lists can vary by region.

📍 Local Custom Favorites

Every Dutch Bros location has its quirks. Here’s what locals love:

• Arizona: Add a splash of Rebel energy for an extra punch
• Oregon: Go classic with chocolate and peppermint layers
• California: Coconut milk + strawberry + soft top = Tropical Frost
• Idaho: White chocolate and hazelnut combo is a crowd hit

Ask the barista what their personal favorite is. Most love sharing creative combos customers have inspired.

**Dutch Bros Frost Calories, Ingredients & Nutrition**

Frosts are fun, flavorful, and often sweet—but what’s really inside them? Let’s break down calories, ingredients, sugar, and dietary info, so you know exactly what you’re sipping.

🍨 Calories by Flavor

Note: These values are estimates. Toppings, syrups, and extras can increase calorie count by 50–200+.

🧪 Ingredients Breakdown

Dutch Bros Frosts typically include:

• Ice cream base (milk, cream, sugar)
• Flavored syrups (artificial or natural flavors)
• Ice, blended for a thick texture
• Toppings like whipped cream, soft top, or drizzle

Optional ingredients:

• Rebel energy (for boosted versions)
• Candy mix-ins or chocolate chips (in secret menu Frosts)

Additives like stabilizers or emulsifiers may be present in some bases. Always ask your barista for the ingredient sheet if you have sensitivities.

🍭 Sugar Content & Health Tips

Frosts can be sugar-heavy. A medium-sized Frost may have:

• 50–70 grams of sugar depending on flavor and toppings
• That’s more than a typical soda!

Want a healthier Frost?

Here’s how to cut sugar:

• Ask for half-sweet or light syrup
• Skip drizzles and whipped cream
• Try it with almond or oat milk if available
• Avoid added toppings like soft top or candy

For a lower-calorie option, try a Dutch Bros Tea Menu or Rebel with light syrup instead.

🥥 Vegan, Dairy-Free & Gluten-Free Info

By default, Frosts are not vegan or dairy-free. They use an ice cream base with dairy. However, some stands may offer substitutes.

Tips:

• Request oat milk or almond milk base if your location allows
• Ask to omit whipped cream and soft top
• Most syrups are gluten-free and vegan, but verify with staff

If you have dietary restrictions, always ask to see the Dutch Bros allergen menu, which is available at most stands or via their official website.

☕ Caffeine Content: Yes or No?

Standard Frosts are caffeine-free, which makes them perfect for kids or anyone avoiding caffeine.

Want to add a kick?

• Ask to blend it with a Rebel shot (adds ~80 mg caffeine)
• Or add espresso shots, though that makes it more like a Freeze

By default: Frost = no caffeine, Freeze = coffee-based, Rebel = energy drink-based

**Frost vs. Freeze: What’s the Difference?**

Dutch Bros Frost and Freeze may sound alike—but they’re totally different drinks. Here’s how to choose the right one for your taste, energy level, and mood.

🍦 Flavor Depth

• Frost: Sweet and creamy. Think of a milkshake made with flavored syrups. Great for dessert cravings.
• Freeze: Richer and bolder. Built on a coffee base, it delivers that strong espresso flavor with added sweetness.

🧊 Texture

• Frost: Thick, smooth, and ice-cream-like. It’s non-caffeinated and perfect for hot days or sweet treat moments.
• Freeze: More icy and slushy. It blends espresso, milk, and flavor syrups for a chilled coffee hit.

🤔 When to Choose Each

🔥 Calories Compared

💡 Tip: Freezes are slightly lighter than Frosts in some flavors due to their coffee content and thinner base.

👪 Perfect Pairings by Age Group

• Kids: Frost (try Cotton Candy or Strawberry Shortcake)
• Teens: Frost or Freeze depending on caffeine preference
• Adults: Freeze for coffee lovers, Frost for sweet tooths

Want to blend both? Some locations will let you mix Frost and Freeze bases for a hybrid treat—just ask.

**Top 10 Must-Try Dutch Bros Frost Drinks**

Want to know which Dutch Bros Frosts are worth the hype in 2025? We’ve rounded up fan-favorites, barista picks, and the most Instagrammable sips you’ll want to try next time you hit the drive-thru, also you have to look full dutch bros menu.

⭐ Based on Popularity & Reviews

These are the most-loved Frosts, according to Dutch Bros fans and thousands of real customer reviews:

1. Cotton Candy Frost

Bright blue. Raspberry + white chocolate.

“Tastes like childhood in a cup!” – @vanillaqueen_99
Great for kids and anyone with a sweet tooth.

2. Ninja Frost

White chocolate + mint. Cool and creamy.
Barista tip: Add soft top for extra smoothness.

3. Birthday Cake Frost

Packed with cake batter syrup, whipped cream, and sprinkles.

“Like eating frosting with a straw.” – Yelp user

4. White Zombie Frost

White chocolate + vanilla combo. Subtle, smooth, and a cult favorite.

5. Oreo Frost (Secret Menu)

Rich, chocolaty, and packed with cookie crumble. Ask for it—staff know the recipe.

“Secret menu GOAT!” – Dutch Bros Reddit user

6. Trifecta Frost (Secret Menu)

Chocolate + caramel + white chocolate.
A layered dessert in drink form. Staff favorite in multiple states.

7. Horchata Frost (Secret Menu)

Cinnamon, vanilla, and creamy notes.
Perfect in fall or with cinnamon drizzle.

8. Strawberry Shortcake Frost

A fruity, creamy blend that’s popular year-round.
Add whipped cream and caramel for the full effect.

9. Freedom Frost

Red raspberry, blue raspberry, and white chocolate.

“The 4th of July in a cup!” – Instagram user @tastebud_travels
Visually stunning. Tastes just as bold.

10. Peach Ring Frost

Tastes exactly like the candy.
Baristas recommend adding rebel for a peachy energy boost.

**🎉 Instagrammable & Kid-Approved Picks**

• Freedom Frost: Red, white, and blue layers—total eye candy
• Cotton Candy: That blue color pops on camera
• Strawberry Shortcake: Add caramel drizzle and soft top for perfect swirl pics
• Birthday Cake: Sprinkles = instant likes
• Shark Attack Frost (regional pick): Blue raspberry + coconut + pomegranate drizzle = visual wow

For kids:

• Stick with caffeine-free Frosts like Cotton Candy, White Chocolate, or Strawberry Banana.
• Ask for “half sweet” to cut sugar for younger sippers.

**Make Your Own Dutch Bros Frost at Home**

Love Dutch Bros Frost but can’t get to a stand? Here’s how to recreate the magic in your own kitchen — no barista badge required. Whether you want a copycat Cotton Candy or your own crazy combo, we’ve got you.

🥛 Ingredients

Here’s your Frost base:

• 2 cups vanilla ice cream (or non-dairy alternative)
• ½ cup whole milk (or oat/almond milk)
• 2–3 pumps flavored syrup (like Torani or Monin – affiliate-friendly)
• Optional: whipped cream, caramel drizzle, sprinkles, or soft top
• Ice (only a few cubes – just for chill, not slush)

🔎 Tip: Use sugar-free syrups or protein milk for a healthier Frost.

🧋 Step-by-Step Instructions

1. Add ingredients to a blender: start with ice cream, then milk, then syrup.
2. Blend until thick and smooth — aim for a shake-like texture.
3. Pour into a chilled glass or mason jar.
4. Top with extras: whipped cream, drizzle, sprinkles — whatever you love.
5. Sip and enjoy your homemade Frost!

💡 Barista Hack: Freeze your glass ahead of time for that shop-style frostiness.

**🍓 DIY Flavor Ideas (High-Search & Affiliate-Friendly)**

These combos are trending online and perfect for affiliate product links:

1. Cotton Candy Frost

• Raspberry + white chocolate syrup
• Kids go crazy for this one
• Torani’s “Cotton Candy” flavor also works

2. Oreo Frost (Cookies & Cream)

• Blend in crushed Oreos
• Chocolate + vanilla syrup base
• Use lactose-free cream for sensitive tummies

3. Peach Ring Energy Frost

• Peach + vanilla syrups
• Add a splash of Reign® or Celsius® for that rebel-style energy kick

4. Strawberry Shortcake Frost

• Strawberry + cheesecake syrups
• Add caramel drizzle for extra richness
• Top with oat-based whipped cream for dairy-free delight

5. Ninja Frost

• White chocolate + mint
• Use peppermint extract for a bold, wintery punch
• Pair with crushed Andes mints on top

Conclusion

If you’re craving a rich, creamy, frozen treat packed with flavor, Dutch Bros Frost Menu delivers. It’s more than just a drink — it’s an experience. Whether you’re into sweet classics like Cotton Candy or bold combos like Ninja, there’s a Frost for everyone.

You can customize everything — size, sweetness, toppings, milk choice, and even energy boosts. There are kid-friendly, dairy-free, and low-sugar options too. Nutritionally, it’s a treat, so enjoy it smartly.