Dutch Bros Iced Drinks Under 50 Calories, Best Options

Finding the best Dutch Bros iced drinks under 50 calories is easier than you think, especially with so many customizable options on the menu. Whether you’re watching your sugar intake, managing calories, or just craving something light and refreshing, Dutch Bros offers plenty of choices that fit your lifestyle. From sugar-free syrups to dairy-free milk alternatives, you can enjoy your favorite iced coffees, teas, and lemonades without the extra calories.

The key is knowing how to order smart and make swaps that keep your drink under 50 calories. With the right tips, you can enjoy bold flavors while staying on track with your health goals.

Dutch Bros isn’t just about sweet and indulgent drinks—it also caters to fitness lovers, calorie-conscious customers, and anyone looking for lighter options. Their seasonal menus, like summer refreshers and fruit-infused teas, make it easy to sip something delicious while keeping things healthy.

**Complete List of Dutch Bros Iced Drinks Under 50 Calories**

Iced Coffee & Cold Brew Options

• Iced Americano: Smooth, bold, and naturally under 50 calories. Perfect for morning energy.
• Iced Cold Brew (Plain): Refreshing and low-calorie, ideal for caffeine lovers.
• Iced Nitro Cold Brew (Plain): Creamy texture without extra calories. Nitro infusion adds richness.
• Iced Annihilator® (Sugar-Free / Nitro Option): Chocolate and espresso flavor, sugar-free, light choice.
• Iced Kicker® (Sugar-Free / Nitro Option): Irish cream taste, low-calorie with dairy-free milk swaps.

Iced Tea Options:

• Iced Green Tea (Unsweetened): Antioxidant-rich, refreshing, and calorie-friendly.
• Iced Paris Black Tea (Unsweetened): Bold flavor, no sugar added, fits under 50 calories.
• Iced Earl Grey Tea (Unsweetened): Citrus notes, naturally low-calorie, perfect for hot days.
• Iced Vanilla Chai Tea Latte (Light / Dairy-Free): Spiced vanilla flavor, made light with non-dairy milk.

Lemonade & Refreshers:

• Iced Sugar-Free Rebel (Peach / Other Flavors): Energy boost, fruity taste, under 50 calories.
• Lemonade (Light or Sugar-Free Options): Tart and sweet without extra sugar or calories.
• Dutch Bros Refreshers under 50 Calories: Tropical fruit flavors, hydrating, and diet-friendly.

Specialty & Seasonal Low-Calorie Drinks:

• Toasted White Chocolate Lavender Cold Brew (Light): Unique seasonal flavor, low-calorie customization available.
• Toasted Kicker® Nitro Cold Brew (Low-Calorie Customization): Smooth espresso with sugar-free tweaks to stay light.

Kids-Friendly & Fun Options:

• Kids’ Strawberry Smoothie (Light / Dairy-Free Options): Fruity, fun, and under 50 calories for little fans.

Broistas recommend customizing drinks with sugar-free syrups or non-dairy milk to keep calories low. Certified nutrition info is available through Dutch Bros’ official menu. You have to look dutch bros summer menu

**Nutritional Breakdown of Dutch Bros Low-Calorie Iced Drinks**

Understanding the nutritional content helps you enjoy your favorite Dutch Bros iced drinks around 50 calories . Below is a simple guide for popular Dutch Bros iced drinks. Calories may vary slightly depending on customizations.

How to Customize Dutch Bros Drinks Under 50 Calories**

Customizing drinks keeps flavors exciting while staying under 50 calories. Small changes make a big difference.

Swap Your Milk:

Choose oat, almond, soy, or coconut milk to lower calories. Non-dairy options are perfect for lactose intolerance. These swaps also add subtle flavors without extra sugar.

Go Sugar-Free:

Request sugar-free flavored syrups to maintain sweetness. Peach, vanilla, or caramel sugar-free syrups are diet-friendly and

Skip the Whipped Cream or Drizzle:

Skipping whipped cream or chocolate/caramel drizzle reduces extra calories. You still enjoy the drink’s main flavor.

Example Low-Calorie Custom Drinks:

1. Iced Kicker®: Ask for sugar-free Irish cream syrup and almond milk. Skip whipped cream.
2. Iced Annihilator® Nitro: Swap to oat milk and sugar-free chocolate syrup.
3. Iced Vanilla Chai Latte: Choose non-dairy milk and sugar-free vanilla.

**Ordering Low-Calorie Dutch Bros Drinks**

Ordering low-calorie drinks is simple when you know the tips. Follow these steps for guilt-free enjoyment.

• Read Menu Labels Carefully: Look for drinks listed under 50 calories. Sugar-free and light options are often labeled.
• Ask About Seasonal Specials: Local Dutch Bros locations offer low-calorie seasonal drinks. Broistas can suggest options.
• Combine Flavors Strategically: Mix sugar-free syrups and non-dairy milk to enhance taste without adding sugar.
• Stick to refreshers and iced teas: they naturally contain fewer calories than creamy drinks.
• Request Custom Modifications:Skip whipped cream or drizzle and choose sugar-free syrups to maintain flavor and calories.

**Benefits of Choosing Low-Calorie Drinks**

Low-calorie drinks help you enjoy flavors without extra guilt. They support weight management and a calorie-conscious lifestyle. Sugar-free and dairy-free options reduce added sugars and unhealthy fats. Fitness enthusiasts benefit from hydrating, flavorful drinks that don’t compromise nutrition. According to Harvard Health and nutrition experts, cutting added sugar can improve energy and overall health.

**Summer & Seasonal Low-Calorie Favorites**

Summer calls for refreshing, low-calorie drinks at Dutch Bros. Iced teas, sugar-free refreshers, and light lemonades are perfect for hot days. Seasonal specials, like fruit-flavored Refreshers, can be customized under 50 calories with sugar-free syrups. Ask your local Broista for unique flavor swaps to keep drinks light and flavorful. Combining nondairy milk and sugar-free options enhances taste without extra calories. These summer favorites make hydration fun while supporting a healthy lifestyle.

Conclusion:

Choosing Dutch Bros iced drinks under 50 calories is a simple yet effective way to enjoy your favorite flavors while staying mindful of your health goals. With options like sugar-free syrups, dairy-free alternatives, and refreshing seasonal favorites, you can sip smart without sacrificing taste. Whether you’re focused on weight management, cutting back on sugar, or boosting your active lifestyle, these low-calorie choices fit seamlessly into your routine. By learning how to read the menu, customizing your order, and exploring seasonal specials, you’ll always find drinks that suit your needs. Next time you hit the drive-thru, you’ll know exactly how to enjoy a flavorful treat without the extra calories.