Dutch Bros Shakes Menu: Best Flavors You Must Try.
Dutch Bros shakes menu calls their shakes Frosts. A Frost is a creamy, blended drink made with ice cream mix and flavors. It tastes like a milkshake but with more flavor choices. Fans love them for being thick, sweet, and customizable.

Frosts are ice cream-based and rich. Smoothies use real fruit flavors and feel lighter. Blended drinks like the Dutch Freeze include coffee, while Frosts are always caffeine-free. This makes Frosts perfect for kids and anyone avoiding coffee.
Dutch Bros shakes stand out for variety and fun. Customers can choose from classic flavors like chocolate or specialty picks like Oreo Frost. Seasonal options and secret menu creations keep the menu exciting year-round. With drive-thru speed and app ordering, Frosts have become a go-to treat.
**Dutch Bros Shakes Menu**
Classic Shakes:
Dutch Bros offers timeless flavors for shake lovers.
- Chocolate Shake—rich, creamy, and perfect for chocolate fans.
- Vanilla Shake—smooth, simple, and always a safe pick.
- Strawberry Shake—sweet and fruity with a refreshing twist.
- Caramel Shake—buttery, sweet, and one of the top sellers.
These classics are the base for many custom orders. They are loved for consistency and taste.
Specialty Shakes:
The specialty lineup adds excitement and fun.
- Oreo Frost—blended cookies and cream flavor with a crunchy finish.
- Cotton Candy Frost—bright, sweet, and a hit with kids.
- Birthday Cake Frost—a festive taste topped with sprinkles and whipped cream.
- Ninja Frost—a mix of mint and white chocolate for a cool treat.
These shakes highlight Dutch Bros’ creativity and variety.
Seasonal Shakes & Limited Editions:
Dutch Bros rotates limited-time shakes through the year. Popular picks include:
- Pumpkin Pie Frost in the fall.
- Red, White & Blue Frost for summer celebrations.
- Toasted Mellow Frost, a s’mores-inspired shake.
- Peach Cobbler Frost, mixing fruit and dessert flavors.
Seasonal frosts keep the menu fresh and exciting. Most are available only for a few weeks. Customers often line up when these limited shakes return.
Kids Shakes:
Dutch Bros also serves kid-sized Frosts. They are smaller, caffeine-free, and available in many flavors. Kids often pick Cotton Candy or Oreo Frost. The reduced size makes them easier to enjoy without waste. Parents also like the lower sugar content compared to full-size shakes.
**Dutch Bros Shake Prices**
Dutch Bros keeps pricing simple and consistent across most locations. Prices may vary slightly by region, but the differences are small.
Category | Details |
---|---|
Shake Sizes | Kids, Small, Medium, Large |
Price Range | Kids: ~$2.50 – $3.50, Small: ~$4.00 – $4.50, Medium: ~$5.00 – $5.50, Large: ~$6.00+ |
Popular Flavors | Chocolate, Vanilla, Strawberry, Caramel, Oreo Frost, Birthday Cake, Cotton Candy |
Seasonal / Specialty | Limited-edition shakes + secret menu (Dinosaur Egg, Fire Lizard, custom Frosts) |
Customization Options | Milk alternatives (almond, oat, soy, coconut), toppings (whipped cream, drizzle, sprinkles), sugar-free syrups |
Nutritional Range | 400–900+ calories per shake depending on size/flavor |
Ordering Options | Drive-thru, Dutch Bros app, in-person |
Availability | Most Dutch Bros locations; seasonal flavors may vary |
Price Breakdown by Size:
- Small Shake (16 oz): $4.50–$5.00
- Medium Shake (24 oz): $5.50–$6.00
- Large Shake (32 oz): $6.50–$7.00
These prices apply to classic flavors like chocolate, vanilla, strawberry, and caramel.
Kids Shake Pricing:
Dutch Bros offers a Kids Shake (10 oz) at a lower price.
- Average cost: $3.00–$3.50.
- Flavors include popular options like Cotton Candy and Oreo Frost.
Parents like the budget-friendly size and reduced sugar.
Seasonal and Specialty Pricing:
Limited-edition Frosts cost slightly more than the classics.
- Seasonal flavors (Pumpkin Pie, Peach Cobbler, Red, White & Blue): $0.50–$1.00 more than base shakes.
- Specialty Frosts (Oreo, Ninja, Birthday Cake): $5.50–$7.50 depending on size.
The higher price reflects premium ingredients and toppings like sprinkles or drizzles.
Secret Menu Price Guide:
Dutch Bros fans love to order secret menu shakes. The cost usually matches the base size.
- A secret menu shake often starts at $5.50 for medium.
- Extra toppings, drizzles, or flavor shots add $0.50 – $1.00 each.
Most secret menu items are priced like standard shakes, but customizations can increase the total. You have to look dutch bros hot cocoa
**Dutch Bros Shake Nutrition & Calories**
Dutch Bros shakes taste amazing but pack a lot of sugar and calories. Knowing the nutrition helps you choose wisely.
Nutritional Breakdown (Average per Medium 24 oz Shake)
Shake Flavor | Calories | Sugar (g) | Carbs (g) | Fat (g) | Protein (g) |
Chocolate Frost | 900–950 | 125–135 | 150–160 | 25–30 | 12–15 |
Vanilla Frost | 850–900 | 120–130 | 145–155 | 22–28 | 12–14 |
Strawberry Frost | 800–850 | 115–125 | 140–150 | 20–25 | 10–12 |
Caramel Frost | 950–1,000 | 135–145 | 160–170 | 28–32 | 12–15 |
Oreo Frost | 1,000–1,100 | 140–160 | 165–180 | 30–35 | 12–15 |
Source: Dutch Bros Nutrition Guide (Official) + updates from Nutritionix.
Low-Calorie and Sugar-Free Options:
Shakes are indulgent, but you can make them lighter:
- Ask for a smaller size (kids or small).
- Request sugar-free syrups for flavor without added sugar.
- Choose almond milk or oat milk to cut calories.
- Skip the whipped cream and drizzle.
These swaps can reduce up to 150–250 calories per drink.

Low-Calorie and Sugar-Free Options:
Want a shake with more protein? Dutch Bros lets you customize.
- Add a protein powder scoop (20 g boost).
- Choose whole milk for extra protein vs. non-dairy options.
- Pair with a small protein bar or snack to balance the sugar.
With protein added, your shake can reach 30–35 g of protein. Great for post-workout recovery.
**Shake Flavors & Ingredients**
Dutch Bros shakes, also called Frosts, are built to be creamy, customizable, and full of flavor. Each shake starts with a sweet, ice cream-like base, then gets blended with syrups, sauces, or real fruit to create a one-of-a-kind treat.
Base Ingredients of Frosts:
All Dutch Bros shakes share a similar foundation:
- Ice cream mix (dairy-based)—gives the Frost its milkshake-like texture.
- Ice—blended in for thickness and chill.
- Optional whipped cream & drizzle—classic toppings for added sweetness and presentation.
Base Ingredients of Frosts:
The fun of Dutch Bros shakes comes from endless flavor add-ins:
- Classic syrups—vanilla, chocolate, caramel, hazelnut, coconut, and more.
- Fruit syrups—strawberry, peach, raspberry, and mango.
- Specialty sauces—dark chocolate, white chocolate, and caramel.
- Real fruit—strawberries, blueberries, and seasonal fruit purees (varies by location).
This lets you order everything from a simple vanilla Frost to creative combos like an Oreo and caramel shake.
Allergen Information:
Because shakes are dairy-based and customizable, it’s important to know the allergens:
- Milk is the primary ingredient in the Frost base.
- Soy—may be present in flavor syrups or chocolate drizzle.
- Nuts—certain syrups (almond, hazelnut, and coconut) and toppings can contain nut allergens.
- Wheat—cookie-based shakes like Oreo Frost may include wheat.
- Eggs—some specialty toppings (like cake crumbles or seasonal items) may contain egg ingredients.
**Customization Options at Dutch Bros**
One of the best parts of ordering a Dutch Bros shake (Frost) is the freedom to customize it to your taste. From milk alternatives to toppings and sweetness adjustments, every shake can be made truly your own.

Milk Alternatives:
Even though Frosts are made with a creamy ice cream base, Dutch Bros lets you swap or mix in alternative milks for dietary preferences or flavor variety:
- Almond Milk—nutty, light, and slightly sweet.
- Oat Milk—creamy and great for a richer texture.
- Coconut Milk—tropical and slightly refreshing.
- Soy Milk—smooth, neutral, and dairy-free.
Toppings & Add-ons:
Every shake can be dressed up with fun extras that make it more indulgent and Instagram-worthy:
- Whipped Cream—the signature finishing touch.
- Caramel Drizzle—buttery, golden sweetness.
- Chocolate Drizzle—rich and bold.
- Sprinkles—seasonal or colorful add-ons for kids and specialty shakes.
Sweetness Levels:
Dutch Bros makes it easy to tweak your shake’s sweetness to fit your preference:
- Adjust Sugar—ask for half-sweet or less-sweet versions.
- Sugar-Free Syrups—available in flavors like vanilla, chocolate, and caramel.
- Extra Flavor Shots—for those who want a stronger kick of their favorite syrup.
Size Options:
Shakes at Dutch Bros come in multiple sizes to suit any appetite:
- Kids (10 oz)—a smaller, lighter option.
- Small (16 oz)—perfect for a quick treat.
- Medium (24 oz)—the most popular size.
- Large (32 oz)—the ultimate indulgence.
**Secret Menu Shakes & Hacks**
Dutch Bros is famous for its creative “secret menu,” and shakes (Frosts) are no exception. If you know what to ask for, you can unlock wild flavor combos and unique creations that aren’t on the official menu. Here’s how to get the most out of your Frost.

Hidden Flavors Worth Trying:
Some of the most popular secret menu shakes come from creative mix-ins and drizzle combinations:
- Dinosaur Egg Frost—a blue raspberry base with strawberry, white chocolate, and almond drizzle.
- Fire Lizard Frost—strawberry and banana with a tropical twist of orange drizzle.
- Birthday Cake Frost—a classic shake with almond roca and white chocolate, topped with sprinkles.
- Cotton Candy Frost—blue raspberry and white chocolate blended into a creamy shake.
- Oreo Frost – cookies blended in for a rich, dessert-like treat.
These flavors vary by location, so don’t be afraid to ask your broista (barista) if they can whip one up.
How to Order:
Getting your shake exactly how you want is easy when you know the tricks:
- Drive-Thru Hacks— Say the secret name (like “Dinosaur Egg”) or break it down by ingredients if the broista doesn’t recognize it.
- App Ordering Tricks—customize by adding extra flavor shots, drizzles, or toppings directly in the Dutch Bros app.
- Half-Sweet Option – cut the sugar without losing the flavor.
- Extra Drizzle Inside the Cup—a signature move for a more Instagram-worthy Frost.
Build Your Own Frost:
Want something completely unique? Dutch Bros lets you build your own shake by mixing flavors:
- Flavor Combos—Mix chocolate and caramel for a Twix-style shake, or strawberry and banana for a smoothie-like twist.
- Add Mix-Ins—Oreos, sprinkles, and drizzles take your Frost to the next level.
- Experiment with Layers—ask for layered drizzles or blended syrups to create a drink that’s truly one of a kind.
With a little creativity, you can turn any Dutch Bros Frost into your own personal secret menu masterpiece.
**Smoothies at Dutch Bros – A Fruity Alternative**
If you’re looking for a refreshing drink without the heavy cream base of a Frost, Dutch Bros smoothies are the perfect fruity option. They’re blended with ice and fruit flavors, making them lighter, tangier, and often more refreshing than traditional shakes.
Popular Smoothie Flavors:
Dutch Bros offers a handful of classic smoothie flavors you can order any time:
- Strawberry Smoothie – sweet and classic, perfect for a light treat.
- Mango Smoothie – tropical and vibrant, like sipping summer in a cup.
- Green Apple Smoothie – crisp, tart, and refreshing.
- Peach Smoothie – smooth and mellow, with a juicy stone-fruit flavor.
- Wildberry Smoothie – a blend of berries for a sweet-tart balance.
Each smoothie can also be customized with whipped cream, drizzles, or even blended with other flavors for a unique twist.
Why Smoothies Are Different from Frosts:
While Frosts are milkshake-style drinks made with ice cream base, smoothies are designed to be fruit-forward and lighter:
- Base – Frosts use a creamy ice cream mix, while smoothies use fruit purée or concentrate.
- Texture – Frosts are thick and indulgent, smoothies are smoother and lighter.
- Audience – Smoothies appeal more to those who want a refreshing, non-dairy option.
- Customization – Both can be customized, but smoothies lean toward fruity add-ins rather than candy-style toppings.
**Ordering Dutch Bros Shakes**
Grabbing a shake at Dutch Bros is all about convenience and customization. Whether you prefer pulling up to the drive-thru or using the Dutch Bros app, the process is designed to be quick and personal.

Drive-Thru Menu Experience:
The drive-thru experience is one of the main reasons customers love Dutch Bros. Friendly “Broistas” take your order face-to-face, walking you through flavors, toppings, and customization options. Unlike traditional fast-food drive-thrus, the interaction feels more personal, and they’re happy to recommend shake flavors or secret menu favorites.
Dutch Bros App Ordering & Customization:
For those who like to plan ahead, the Dutch Bros app makes ordering even easier. You can:
- Browse the full Frost (shake) menu.
- Customize your drink with toppings, milk alternatives, and sugar-free syrups.
- Earn rewards points for every purchase.
- Save favorite shake combos for quick reordering.
The app also gives you access to exclusive deals and seasonal shake launches, which you may not always find advertised at the drive-thru.
Availability by Location:
While Frosts (shakes) are a core menu item at most Dutch Bros locations, availability may vary slightly. Some smaller stands may rotate seasonal shake flavors, while larger shops tend to carry the full selection. Specialty or secret menu shakes also depend on whether your local Broistas are familiar with the recipe—but most will happily make it if you know how to order.
Conclusion:
Dutch Bros shakes menu are a sweet treat that combines creamy texture, endless flavors, and fun customization options. From classic Frosts to secret menu creations, there’s something for every taste and craving. While prices and availability may vary by location, the variety of toppings, milk alternatives, and seasonal specials makes Dutch Bros shakes worth the drive-thru visit. Whether you’re sticking to a classic flavor or trying a creative hack, Dutch Bros shakes deliver a refreshing blend of indulgence and choice.
Q1: What are Dutch Bros shakes called on the menu?
A1: Dutch Bros shakes are listed as Frosts on the menu, a milkshake-style drink available in many flavors.
Q2: Can I customize Dutch Bros shakes with toppings and mix-ins?
A2: Yes! You can add whipped cream, caramel or chocolate drizzle, sprinkles, and even mix multiple flavors for a custom shake.
Q3: What’s the difference between a Dutch Bros Frost and a smoothie?
A3: A Frost is a creamy, milkshake-style drink, while Dutch Bros smoothies are fruit-based and do not contain dairy.
Q4: Are Dutch Bros shakes available at all locations?
A4: Most locations serve shakes (Frosts), but availability and seasonal flavors can vary, so check the menu or app for your local store.
Q5: Does Dutch Bros have vegan or dairy-free shake options?
A5: Yes! You can order a Frost with non-dairy milk like oat, almond, soy, or coconut, though some toppings may not be vegan.